As we commence celebrating July 4th with the time-honored traditions of beer, block parties and cookouts, it's fun to imagine what the Founding Fathers ate and drank when they gathered around discussing the details of the Declaration of Independence. Did George Washington prefer dogs or burgers? Was Benjamin Franklin a ketchup or mustard guy? And why did they all avoid drinking water?

The Founding Fathers did not “gather around the grill,” as many Americans now do on Independence Day. They did, though, enjoy many foods and drinks still beloved today, as well as a few that might be declined if passed around at cocktail hour.

Walter Staib, executive chef at Philadelphia's City Tavern and host of PBS' “A Taste of History , ” contends that among those who signed the Declaration in 1776 were America's earliest foodies. “While [farm-to-table and foodie movements] are trendy today,” he says, “the founders were doing it out of necessity.”

He points out that colonial America lacked the transportation infrastructure to deliver foods from faraway lands: “If it was around, you ate it.” What was around were legumes, produce and anything that could be foraged or hunted. In the mid-Atlantic, seafood was especially popular, reflecting the abundance of the Delaware River, which was then, says Staib, “pristine and teeming with fish.” Today, following two centuries of pollution that decreased water quality and diminished fish populations, it is in the early stages of a rebound.

George Washington was exceedingly fond of dining on seafood. For nearly 40 years, the three fisheries he operated along the ten-mile Potomac shoreline that bordered Mount Vernon processed more than a million fish annually. Among the items on the plantation’s menu were crabmeat casseroles , oyster gumbos and salmon mousse .

Thomas Jefferson admired French fare above all, and he is credited, according to Staib, with popularizing frites, ice cream and champagne. He is also often credited—although incorrectly—with the introduction of macaroni and cheese to the American palate. It was, in fact, his enslaved chef James He mings who, via Jefferson’s kitchen, brought the creamy southern staple to Monticello. Trained at the elite Château de Chantilly while accompanying Jefferson on a trip to France, Hemings would later become one of only two laborers enslaved by Jefferson to negotiate his freedom .

As for dessert, none of the Founding Fathers was without a sweet tooth. John Adams' wife, Abigail, regularly baked Apple Pan Dowdy , a pie-meets-cobbler hybrid that was popular in New England in the early 1800s; James Madison loved ice cream and was spoiled by his wife Dolley's creative cakes, for which she gained such renown that, to this day, supermarkets across America carry a brand of prepared pastries bearing her—albeit incorrectly spelled—name; and John Jay, in a letter sent to his father in 1790, reported that he carried chocolate with him on long journeys, likely “shaving or grating it into pots of milk,” says Kevin Paschall, chocolate maker at Philadelphia's historic Shane Confectionery , and consuming it as a drink.

The Founders, like most colonists, were fans of adult beverages. Colonial Americans drank roughly three times as much as modern Americans, primarily in the form of beer, cider, and whiskey. In Colonial Spirits: A Toast to Our Drunken History , author Steven Grasse connects this seemingly outsized consumption to the Revolutionary spirit of the time when he writes, “In the drink, a dream; and in the dream, a spark.” Reverend Michael Alan, who researched for the book illustrated it says simply: “From morning until night, people in the 18th century drank.”

Benjamin Franklin was especially unabashed about his love of “the cups.” Though Grasse writes that he was careful to advise temperance, he regularly enjoyed wine and what some might argue were early iterations of craft cocktails. His favorite, according to Alan, was milk punch, a three-ingredient brandy-based sip whose two non-alcoholic components–milk and lemon juice–washed and refined its third. Another Franklin foodie badge is his “ Drinkers' Dictionary ,” a compendium of Colonial slang describing the state of drunkenness. Initially printed in 1737 in the Pennsylvania Gazette , its publication made Franklin one of America's first food and drink writers.

Washington was known for racking up sizable tabs after buying drinks for friends. Recounting one particularly generous–and raucous–night wherein Washington ordered 54 bottles of Madeira, 60 bottles of Claret, and 7 full bowls of punch, Alan says “He knew how to throw down.”

Despite this, it was Jefferson, notes Grasse, who was the true oenophile of the bunch. As a young man, he drank Portuguese Madeira by the truckload, and in his post-Presidential years, he repeatedly tried and failed to cultivate grapes for winemaking at his vineyard in Monticello.

While tales of alcoholic escapades could understandably lead one to believe that the Founders were a group of party animals–save the relatively sober Alexander Hamilton, referred to by John Adams as an “insolent coxcomb” who, on the rare occasion that he drank something other than coffee, became “silly and vaporing”–it's important to note the reasons why alcohol consumption was so high.

First and foremost, drinking alcohol was a means of survival. Potable water was scarce in colonial times, writes Grasse, so almost all of what was available carried harmful diseases. Among these were smallpox, lockjaw, and the delightfully named black vomit. For colonists, drinking water meant risking one's life, and no one who could afford otherwise dared do it. Alan confirms that even children drank beer–a hard cider and molasses combination aptly named “ciderkin.” Put simply, consuming alcohol was, in the absence of clean drinking water, a means of staying hydrated.

The taverns where alcohol was consumed also played a vital role in colonial life. “Systems like the post office, libraries, even courthouses, were just being put into place,” explains Alan. “Taverns offered all of these services plus a good beer buzz.”

For political figures like the Founding Fathers, taverns were also where one went to get the inside scoop on political adversaries and posit agendas for which one hoped to gain favor. “Ben Franklin,” reports Staib, “used taverns as a tool of diplomacy.” For him, “eating, drinking, and gossiping” were negotiation tactics. It was in taverns that the Founding Fathers, “emboldened by liquid courage,” to quote Staib, and likely, after tying a few on, unfettered by the rarefied rules of governance to which all of history had subscribed, honed the concepts contained in the Declaration of Independence and the Constitution.

Of the link between food, drinks, and Revolutionary history, Alan offers this pun-intended nod: “A lot of crazy ideas can come out of a “spirited” evening of conversation.”